Class Times

Located in the Whirlyball Facility

5055 Richmond Rd

Bedford Hts, OH 44146

 

Mon 6pm   Fundamentals with Gayle Mullen and Bruce Koval

Wed 11am  Morning Class with Grandmaster Rick and Master Gina

Fri 6pm      No Gi Advanced Sparring Class with Master Greg

Sat 1pm      Self Defense with Master Greg

 

Driving With Master Greg Video Series

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Bored with Forms?

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Not into Sparring?

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What Rank Means

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Creating Combos

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Saving Taekwondo

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Train for Life

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Guns and Martial Arts

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Time Management

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Dan Skipping

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Coaching

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Applying Combos

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Shaming

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Are Forms Useful?

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Managing Fear

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Humility

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New TKD Forms

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Dirty Fighting

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Verbal De-Escalation

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Tradition

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Changing Angles

Principles of De-Escalation

1.  Listen well and Stay calm

2.  Deflect and Redirect insults

3.  Paraphrase - Let me see if I understand you.  You're (feeling) because of (reason)?  

4.  Provide Options - Ask, Explain Context, Appeal to self interest

Always using:

Tactical language - If it feels good, don't say it

Tactical Tone - Unsaid but expressed

Project Empathy - The moment you stop thinking like them, you become ineffective

***  Please note that the material provided on this page is not for instructional purposes, but to supplement classroom instruction with a qualified instructor. ​