Other Playlists You May Enjoy

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THE TAEKWONDO UPGRADE

Taekwondo is a great martial art, but it has some pretty big holes in it as a fighting system. This playlist will help you fill those gaps and become a well rounded devastating martial artist

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TAEKWONDO FLEXIBILTY  TRAINING 

Master Greg's recommended Stretching Routine that can be used by anyone from home or in class to guarantee improvement in Flexibility

Youtube Taekwondo Remote Training sessions

REMOTE TAEKWONDO TRAINING

Train along with us at home by following these Remote Training Sessions designed to supplement your training using limited space.

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MASTER GREG'S ALL TALK

This Series Features interviews with other Taekwondo Masters, Prominent Martial Artists, and Martial Arts Enthusiasts

DRIVING WITH MASTER GREG

This Series features a weekly series of Master Greg Driving and speaking on Martial Arts Topics.  

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VERBAL DE-ESCALATION

Verbal De-Escalation is probably the most important self defense.  Make sure you are educated on how to arm yourself for day to day interactions, stressful relationships, or self defense

Principles of Verbal De-Escalation

1.  Listen well and Stay calm

2.  Deflect and Redirect insults

3.  Paraphrase - Let me see if I understand you.  You're (feeling) because of (reason)?  

4.  Provide Options - Ask, Explain Context, Appeal to self interest

Always using:

Tactical language - If it feels good, don't say it

Tactical Tone - Unsaid but expressed

Project Empathy - The moment you stop thinking like them, you become ineffective

***  Please note that the material provided on this page is not for instructional purposes, but to supplement classroom instruction with a qualified instructor. ​

Class Times

Mon 6pm   Fundamentals with Gayle Mullen and Bruce Koval

Wed 11am  Morning Class with Grandmaster Rick and Master Gina

Fri 6pm      No Gi Advanced Sparring Class with Master Greg

Sat 1pm      Self Defense with Master Greg

 

.........................(Temporarily Closed)

..................(Please Call Ahead)

................................(Classes Resumed)

.......(Social Distance Class at Willis Park - Bedford Hts)

Located in the Whirlyball Facility

5055 Richmond Rd

Bedford Hts, OH 44146