Combinations & Sparring Concepts

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Concepts for Combinations Practice

1.  Entries

      -  Angles

      -  Distance control, checks and posting

      -  Proactive Defensive Gestures

      -  Threat and Variable

      -  Feinting & Projected Intention

      -  Funneling & Predictive Logic

      -  Threaten Takedowns

     

2. Exit strategies

      -  Transition to another Combination

      -  Angle out/rotate,

      -  Hold your Ground

      -  Slide out slide in (Drawing them out)

      -  Defensive gestures

      -  Intercept their turn

      -  Clinch

      -  Punctuate with a takedown

      -  Invade their space

Elements of Defense

1.  Footwork

2.  Blocking and Parrying

3.  Head Movement

4.  Awareness of Surroundings

5.  Pattern Recognition

6.  Consolidation of and Motion/Energy

7.  Built in Defenses

8.  Control Distance and Pace

9.  Pressure exposure

10.  Funneling

Elements of Offense

1.  Footwork

2.  Changes in Timing

3.  Changes in Distance

4.  Changes in Direction

5.  Changes in Elevation

6.  Setting and Breaking Patterns

7.  Applying and Releasing Pressure

8.  Fundamentals, Combinations, & Tactics

9.  Fitness / Endurance

10.  Aggression

***  Please note that the material provided on this page is not for instructional purposes, but to supplement classroom instruction with a qualified instructor. ​

Class Times

Mon 6pm   Fundamentals Google Meets Class

Wed 11am  Morning Class with Grandmaster Rick Morad

Fri 6pm      No Gi Advanced Sparring Class with Master Greg

Sat 1pm      Self Defense with Master Greg

 

Located in the Whirlyball Facility

5055 Richmond Rd

Bedford Hts, OH 44146